Yoga: Swan Lake

Explore the foundations of yoga, including breathwork, movement and meditation, while learning ways to care for your body and support everyday well-being. Classes include slow, relaxing sessions and gentle flowing movements to build mobility and strength. Posture options are offered so movements can be adapted for all abilities, including using a chair. Beginners and experienced participants are welcome. Please bring a yoga mat, bottle of water and wear comfortable clothes you can move in.
Instructor: GG - @movewith.gg
Location: PMES, Swan Lake
Dates: 8-Classes - Wednesdays - October 7-December 2 (No Class: November 11)
Time: 5:30-6:30pm
Registration Fee: $100/Participant
Deadline to Register & Pay: Wednesday September 23, 2026
Click HERE to Register!